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The Best Books to Help You Recover Now
The Best Books to Help You Recover Now
Discover the best books for healing from trauma and start your recovery with practical, compassionate guidance you can use right now.
·kindness-compassion-and-coaching.com·
The Best Books to Help You Recover Now
How to Find the Right Therapist | Brooke Pomerantz
How to Find the Right Therapist | Brooke Pomerantz
Therapist Brooke Pomerantz shares how to find the right therapist, what to expect when starting therapy, and why fit matters.
·goodtherapy.org·
How to Find the Right Therapist | Brooke Pomerantz
New Poll Reveals Growing Concern About Mental Health
New Poll Reveals Growing Concern About Mental Health
A recent poll reveals that we are now more worried about our mental health than we are about terminal illnesses like cancer. How did we get here, and what can we do about it?
·psychologytoday.com·
New Poll Reveals Growing Concern About Mental Health
When Your Abuse is Used Against You
When Your Abuse is Used Against You
Listen now | How Experiencing Abuse Makes You The Perfect Target for More
instagram.com/irreverenthealing
·irreverenthealing.substack.com·
When Your Abuse is Used Against You
How to feel more loved
How to feel more loved
70% of people don’t feel loved as much or as often as they’d like, this new book explains how to build stronger relationships
70% of people don’t feel loved as much or as often as they’d like, this new book explains how to build stronger relationships
·powerofusnewsletter.com·
How to feel more loved
What is mental wellbeing, really? New study offers a clear answer
What is mental wellbeing, really? New study offers a clear answer
Researchers in a recent breakthrough have established the shared definition of positive mental well being based on the first international consensus. In a landmark study led by Adelaide University...
·thenews.com.pk·
What is mental wellbeing, really? New study offers a clear answer
PTSD often underlies mental health, substance use disorder issues
PTSD often underlies mental health, substance use disorder issues
BY DEBBIE PAGE The Drug Alcohol Coalition of Iredell’s recent “In The Know” event featured a PTSD panel discussion moderated by Partners Health Management’s Jeff Eads and featuring Sean Wilson of O…
·iredellfreenews.com·
PTSD often underlies mental health, substance use disorder issues
Show Up Anyway
Show Up Anyway
What mangroves and a massive study can teach us about showing up for each other
·mentalhealth411.substack.com·
Show Up Anyway
The Hidden Power of Talking to Strangers
The Hidden Power of Talking to Strangers
A new book by Gillian Sandstrom explains the research behind why it’s good for us to talk to strangers and how to go about it.
·greatergood.berkeley.edu·
The Hidden Power of Talking to Strangers
Research: Affirming Identity Boosts Mental Health
Research: Affirming Identity Boosts Mental Health
New research from Michigan State University's Department of Psychology has found that affirming one's intersectional identity can be a source of psychological strength and resilience for sexual and gender diverse people of color, rather than just a vulnerability. The study, published in American Psychologist, examined how identity cohesion and identity-based growth are positively associated with resilience and negatively associated with depressive symptoms in this population.
·nationaltoday.com·
Research: Affirming Identity Boosts Mental Health
Child Abuse Survivor - Issue #186
Child Abuse Survivor - Issue #186
There's an interesting side effect to all this stress - we're more easily manipulated
·childabusesurvivor.substack.com·
Child Abuse Survivor - Issue #186