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New research from Michigan State University's Department of Psychology has found that affirming one's intersectional identity can be a source of psychological strength and resilience for sexual and gender diverse people of color, rather than just a vulnerability. The study, published in American Psychologist, examined how identity cohesion and identity-based growth are positively associated with resilience and negatively associated with depressive symptoms in this population.

The Atlanta Women's Foundation conducted a study that showed homelessness, childcare constraints and access to healthcare strongly factored into one's mental health

Here's what happened when one county halted development of a mental health center?

A massive genetic analysis of more than 6 million people is revealing new clues about why mental health disorders frequently overlap.

Recent studies in psychology and neuroscience shed light on friendship formation. Evidence suggests physical proximity and brain synchronization play a role.

There's an interesting side effect to all this stress - we're more easily manipulated

A newly published study of how college students interact with chatbots and human strangers showed talking to a random person offers more connection than an LLM.

Those who live with ADHD may experience dissociative symptoms due to stress or trauma. Various support options, like therapy, can help manage symptoms.

Speaking up can be the first step in helping someone navigate their mental health journey

(Graphics provided to Steamboat Radio.) This is a weekly update. Visit YampaValleyResources.org today to explore all the resources available for you and your household. Together, we are working to create a stronger, more resilient Yampa Valley where everyone has

The first response script that protects survivors from a second injury

Health experts say more than 50 million people in the U.S. suffer from a sort of sleeping disorder. When we don't get enough rest, it can affect both our physical and mental well-being.

Revealed in one chart.

The off-week trip through 24 years of blog posts.

Watch out for bad actors pushing you into fear, anxiety, outrage

We're not dead yet.

This week, Mad in America examines three studies related to racial discrimination, mental health, and psychiatric detention. The first links racial From hiring discrimination to involuntary hospitalization, new research highlights systemic racial inequities.

Learn how to move on when closure isn’t possible. Gentle, practical steps to heal, release emotional pain, and rebuild your sense of peace and self‑trust.

Research and experts say friendships are crucial for mental health and well-being.

Seek help without shame.

Forget fear of public speaking. A lot of people now shy away completely from speaking to anyone in public. But if we learn to do this it’s enriching, for ourselves and society

Post-traumatic stress disorder (PTSD) is a complex mental health condition. It can result from any number of traumatic events, not only war.

In today’s fast-paced and digitally driven world, it’s easy to feel more connected than ever—yet deeply alone at the same time. Social media notifications,

Saving lives in unexpected places.

Recovery isn’t just healing. It’s reclamation.

The abject lesson we are learning in real time about why survivors don't tell.

Research shows that having a sense of purpose can lower stress levels and boost our mental health. Finding meaning may not have to be an ambitious project.

Social connections are key predictors of mental health in older adults, especially interactions with friends,

Depression rarely arrives overnight.