Podcast: How Racial Trauma Shapes Mental Health
Discussing racial trauma starts with real, uncomfortable, and necessary conversations -- all had on this episode of the Inside Mental Health podcast. Listen Now!
Mental health issues rise among LGBTQ and transgender groups
As incidents of harassment against LGBTQ and transgender individuals continue to rise, new research is highlighting the serious mental health challenges these communities face.
Suicide rates have fallen, but they remain stubbornly high in this group
For the past 10 years, suicide rates in the 70+ population have consistently been above those in the general population.
The secret to happiness? Finding joy in others. It’s free, simple, and will gladden your heart
When we rejoice in others’ success, the Dalai Lama once said, we multiply our chances by billions. These are good odds!
How Relationships Feed Your Brain
A new book explains the many ways our brains are optimized to take advantage of relationships.