Time and time again, art has proven a significant way to benefit mental health. Art can reduce stress, anxiety, and depression, while also promoting emotional expression, self-awareness, and a sense of well-being. With May being Mental Health Awareness month, I encourage you to find an art form that helps with your mental health this month, […]

Still kicking after all these years.

In honor of Mental Health Awareness Month, Amazon Books Editorial Director Sarah Gelman shares titles focused on self-care, emotional wellness and navigating complex relationships.

Because being there for each other matters. But knowing when — and how — to ask for backup matters just as much.

Every death is someone’s son, husband, or father.

💞 Embracing Emotions and Supporting Each Other 💞 Life isn’t always smooth sailing, and it’s okay to feel upset, overwhelmed, or not yourself. These feelings are part of being human—not something to…