Flames prospect Jacob Battaglia becomes first official spokesperson of CMHA Talk Today Program

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one that's transforming how we support each other online.

My Dark Vanessa is a powerful portrayal of the complexities experienced by individuals who have suffered sexual abuse, presenting a nonconformist perspective on trauma that...

Below are many books – organized by topic – that are helpful resources for healing and resilience.  Many of them are available in the Columbia libraries, where you can request them as Kindles, hard copies, or read them online.