Writing thank you notes can make you happier
How to write a simple thank you note
Marlon Wayans Leads Mental Health Conversation for Black Community
Recently, actor, comedian, screenwriter, and producer Marlon Wayans riveted a captive audience as the keynote speaker for the Hollywood & Mind “Spotlight on Hollywood, Black Representation and Mental Health” event at the NAACP Screening Room.
Selena Gomez Announces Second Annual Rare Impact Fund Benefit Supporting Youth Mental Health
Selena Gomez announced today that the second annual Rare Impact Fund Benefit, the annual fundraiser in support of the Rare Impact Fund, will be held on October 24 in Los Angeles.
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Young Readers Need Books Featuring Mental Health Struggles: 'Story Is What Saved Me'
Authors John Schu, Jas Hammonds, Jonell Joshua and Elvira K. Gonzalez spoke at the Brooklyn Book Festival on representation in YA and children's books.
Therapists Share the 1 Tip That's Changed Their Lives
We asked eight therapists to share the best mental-health tip they’ve ever learned.
The One Skill Nobody Taught You (But Everyone Needs)
Get the latest from leading experts on how to transform your feelings with free tools, tips, insights, and more.
The One Skill Nobody Taught You (But Everyone Needs)
Suicide Prevention Month: Iowa City woman shares her mental health journey to help others
Monday marks the last day of is Suicide Prevention Month, and local iowa city woman about her personal experience with suicide -- and how she's using it to help
"The Barefoot Dutchman" is raising awareness about mental health
A veteran and mental health advocate is going across the country without shoes to raise awareness.
If you want to stress less, join NPR's quest to reclaim your calm
Life can be stressful, and how you manage it is key. We have science-backed tips to help you cope. Get five weekly newsletters and a master class in stress management: Join us.
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Hyper-Independence and Trauma: What's the Connection?
Trauma can take on many forms. What does it mean when someone with trauma history experiences hyper-independence? Learn more about hyper-independence and trauma.