Using the Little Things to Cope with Depression
The little things can put a big dent in depression's power and they should be part of your wellness toolbox. More at HealthyPlace.
The best way to reduce child abuse fatalities is to reduce poverty
The best way to reduce child fatalities, writes Richard Wexler of the National Coalition for Child Protection Reform, is to reduce poverty.
A checkup for the 988 Suicide and Crisis Lifeline at 2: Still lots to do
The 988 lifeline has been contacted by about 10 million people either by phone, text or chat. It's gotten better over the two years, but it still has a long way to go to connect people to care.
'His acceptance changed everything': Why support matters when young people come out
For Logan and Jax, coming out as queer to supportive friends and family in their regional community changed everything. But not everyone is as lucky.
The Awesome Mental Health Benefits of Being In or Near Water
Research is showing that time spent near water — the coast, a stream, or even a swimming pool or acquarium — can help your mental health.
Dispelling the Stigma Surrounding Psychotherapy
Much is written and done to battle stigma in mental health these days. Groups such as WISE put out wonderful content to educate the public and eradicate stigma.