How long does therapy take? It takes time and care to heal trauma. Faster is not better. Here's how to process trauma safely in trauma-informed therapy.

Medicare now covers therapy appointments with licensed marriage and family counselors, and licensed professional counselors.

On the costs of social isolation and loneliness, the benefits of close relationships on our health, wellbeing, and happiness, and how to develop and maintain close relationships.

Here's what that means, and why it's so important.