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Stigma is Killing Us
Stigma is Killing Us
Stigma has a hand in suicide. It tells people to stay silent, to struggle in silence. Stigma is killing people.
·twloha.com·
Stigma is Killing Us
Why I Stayed Silent
Why I Stayed Silent
Women aren't talking about their sexual assaults. Why aren't we talking about that?
·texasobserver.org·
Why I Stayed Silent
Sibling Sexual Abuse Facts Caregivers Should Know
Sibling Sexual Abuse Facts Caregivers Should Know
Sibling sexual abuse is an underreported form of family violence. Learn the warning signs of harmful, inappropriate sibling behavior and what you can do as a parent.
·verywellmind.com·
Sibling Sexual Abuse Facts Caregivers Should Know
Wording On Social Media Can Influence Views On Mental Health
Wording On Social Media Can Influence Views On Mental Health
The wording of social media posts and messages can be enough to influence how people feel about mental illness and mental health treatment. Research published in the Journal of Clinical Psychology found that students in college felt more optimistic about the chances of successfully treating mental health issues after they read social media posts that showed a “growth mindset”.
·theravive.com·
Wording On Social Media Can Influence Views On Mental Health
Screen Time Shenanigans For Your Mental Health
Screen Time Shenanigans For Your Mental Health
Greetings, fellow readers! Confession time: I might have a bit of a screen addiction. But hey, who can blame me? Screens are my trusty sidekicks, helping me earn a living and experience epic advent…
·food-for-thought.blog·
Screen Time Shenanigans For Your Mental Health
How to take a good mental health day
How to take a good mental health day
We’ve heard of taking a sick day off work or school, but what’s a mental health day? Whether they are official or not, a mental health day is when someone takes a break from their regular responsibilities to rest, recuperate and care for their mental health. Often they will function the same as a sick […]
·watersedgecounselling.com·
How to take a good mental health day
Boundaries for Healing Childhood Trauma
Boundaries for Healing Childhood Trauma
Boundaries are essential for healing childhood trauma. They provide safety and protect you from ongoing harm from toxic, abusive family.
·livewellwithsharonmartin.com·
Boundaries for Healing Childhood Trauma
The Importance of What Wasn't Provided
The Importance of What Wasn't Provided
“When we think of trauma or abuse, we often focus on what was done. But what is just as important is what wasn’t done, provided, or allowed for.” This is a quote from my book How to Love Someone Without Losing Your Mind. (Please pre-order it :-) hugs). It’s an important one if we are to ever understand who we’ve become as a result of our trauma.
·toddbaratz.substack.com·
The Importance of What Wasn't Provided
Lifelong Imprints of Childhood
Lifelong Imprints of Childhood
The foundation of adulthood is laid in the early years of life. The ability to learn, sense, and memorize is at its peak in childhood. A memory formed during this time will not only be there for a while but will also be resolved in your subconscious forever.
The foundation of adulthood is laid in the early years of life. The ability to learn, sense, and memorize is at its peak in childhood. A memory formed during this time will not only be there for a while but will also be resolved in your subconscious forever.
·realisticlyf.wordpress.com·
Lifelong Imprints of Childhood
Psychologist Explains Why Forgiveness Sometimes Does More Harm Than Good & You Don't Owe It To Anyone
Psychologist Explains Why Forgiveness Sometimes Does More Harm Than Good & You Don't Owe It To Anyone

Talking about her own experience, Dr. Ramani explained that she has multiple people in her life that she doesn't speak to anymore and is completely fine with not forgiving them.

"I don't forgive them. I will never forgive them," she said. "I will never forgive them because what they did, it changed my view of myself. I spent years crawling out from under that rubble. I still doubt myself. I still don't feel safe in the world. They took away my safety. How do you forgive that?"

Talking about her own experience, Dr. Ramani explained that she has multiple people in her life that she doesn't speak to anymore and is completely fine with not forgiving them. "I don't forgive them. I will never forgive them," she said. "I will never forgive them because what they did, it changed my view of myself. I spent years crawling out from under that rubble. I still doubt myself. I still don't feel safe in the world. They took away my safety. How do you forgive that?"
·yourtango.com·
Psychologist Explains Why Forgiveness Sometimes Does More Harm Than Good & You Don't Owe It To Anyone